In today's fast-paced lifestyle, getting enough dietary fibre can be a challenge. Busy schedules and diets that lack whole grains, fruits and vegetables may make it difficult to meet daily fibre needs. This is where Fiberligo™ comes in as a functional fibre ingredient designed to help increase the fibre content of food and supplement formulations.
What Is Fiberligo™?
Fiberligo™ is a soluble dietary fibre ingredient derived from corn starch through enzymatic processing. It belongs to the resistant dextrin family, which is characterised by its resistance to digestion in the small intestine.
Because it can pass into the large intestine, this type of fibre may be utilised by gut microorganisms. Its functional properties also make it suitable for incorporation into a variety of food and beverage products.
Key Benefits of Fiberligo™
1. Helps Increase Daily Fibre Intake
Dietary fibre is an important component of a balanced diet. It supports normal digestive function and helps maintain regular bowel movements. Incorporating fibre-rich foods and products containing added fibre can help individuals work towards their daily fibre requirements.
2. Supports a Healthy Gut Environment
Certain soluble fibres can be fermented by microorganisms in the large intestine. This process may influence the composition and activity of the gut microbiota.
Fiberligo™ may contribute to this process as a fermentable fibre. However, its specific effects on gut bacteria depend on factors such as the amount consumed and the individual's existing gut microbiota.
3. Contributes to Digestive Regularity
Adequate dietary fibre intake, together with sufficient fluid intake, supports normal bowel function. Soluble fibres can contribute to overall fibre intake and may help support digestive regularity.
The effect of Fiberligo™ on bowel movements will depend on the dose, the rest of the diet and individual tolerance.
How Can You Get More Fibre Every Day?
Alongside products containing added fibre such as Super Barley Wheat Greens and Super Greens D-Tox Enzymes, aim to include a variety of fibre-rich foods in your daily diet:
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Fruits: Apples, pears, guava and oranges.
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Vegetables: Broccoli, long bean, carrots and other leafy greens.
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Whole grains: Oats, wholemeal bread and brown rice.
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Legumes: Beans, chickpeas and lentils.
Increase fibre intake gradually and drink enough water to help your digestive system adjust comfortably.
The Takeaway
Fiberligo™ is a soluble dietary fibre ingredient that can help increase fibre content in food and supplement formulations. As part of a balanced diet, adequate fibre intake supports normal digestive function and contributes to overall gut health.
For the best results, combine fibre-containing products with a varied, fibre-rich diet and healthy daily habits.
A little more fibre can be one step towards better everyday digestive wellness.